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  1. HERS Fall 2019 Special

    HERS Fall 2019 Special

    $13.99
    Canadian: $15.99 USD
    Expert advice on training, nutrition, health, beauty and fashion for today's woman. Learn More
  2. No Gym Workouts

    No Gym Workouts

    $13.99
    Canadian: $15.99 USD
    No gym? No problem! If you're on a budget — or just prefer the great outdoors — here are 35 workouts to turn your body into a fat-burning machine. Learn More
  3. Anti-Aging Handbook

    Anti-Aging Handbook

    $13.99
    Canadian: $15.99 USD
    Learn training programs to keep you lean, promote good joint health, and eliminate pain and stiffness. Combined with our superfood meal plans and recipes, it's also the perfect program to fight off disease and keep your looking and feeling your best well into your golden years and beyond. Learn More
  4. Good Food For Good Health

    Good Food For Good Health

    $13.99
    Canadian: $15.99 USD
    Delicious ways to eat yourself healthy. 30 simple step-by-step recipes. Learn More
  5. Most Effective 20 min Bodyweight Workouts

    Most Effective 20 min Bodyweight Workouts

    $13.99
    Canadian: $15.99 USD
    Having a great body doesn't have to mean spending hours training in a gym. Learn how to maximize your time with efficient, multi-muscle building exercises and movements, coming from the most qualified trainers in the business. Learn More
  6. Eating Right & Healthy

    Eating Right & Healthy

    $13.99
    Canadian: $15.99 USD
    Make the most of what you eat, taking in the most nutrients and the least amount of fat and calories.This guide will assure you're living your best life. Learn More
  7. How to Use Food as Medicine

    How to Use Food as Medicine

    $13.99
    Canadian: $15.99 USD
    This guide will show you how to change your diet by incorporating specific foods to dramatically improve your well-being — and extend your life. Learn More
  8. 101 Ways to Eat Healthy

    101 Ways to Eat Healthy

    $13.99
    Canadian: $15.99 USD
    Drop those pounds once and for all. Chock-full of diet and exercise hacks and easy to follow advice, this invaluable guide shows you how to build healthy habits, overcome obstacles and make the most of your sweat sessions. Get started with the "Lean 15"— Learn More
  9. Leaders in Womens' Fitness Revolution

    Leaders in Womens' Fitness Revolution

    $13.99
    Canadian: $15.99 USD
    Women are at the forefront of the fitness movement, inspiring countless others to chase their own fitness goals. From elite female athletes to social media influencers, we take a look at some of the most motivated women in the fitness game in this inspiring special issue. Learn More
  10. 149 Health and Fitness Questions Answered

    149 Health and Fitness Questions Answered

    $13.99
    Canadian: $15.99 USD
    Don't have the time or money to meet with a nutritionist and private trainer? Let this expert-packed guide be your bible to the most sound advice when it comes to working out and eating optimally. Learn More

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