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Eating raw or minimally heated foods preserves vital nutrients
Eating raw or minimally heated foods preserves vital nutrients. This innovative book contains more than 75 delicious recipes that will help you rethink your diet. Fight aging, brighten skin, lose weight and beat disease with recipes from sweet potato ravioli to coconut curry and cream of cucumber soup. There are even recipes for dessert! Plus, power-packed juices for detoxes and cleanses.