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Safe, drug-free cure-alls for your mind & body
It’s no wonder natural remedies are having a serious moment on the wellness scene. From soothing essential oils and herbs to homemade skin and hair treatments, natural remedies are safe, drug-free, effective and affordable; in fact, the ingredients are right in your kitchen cupboard. Whether you’re suffering from chronic headaches, sleepless nights or an achy back, this glossy special issue has the all-natural fixes — including meditation and exercise — to heal everything that ails you.