Get arms like Arnold Schwarzenegger or abs like Zac Efron. In this special issue, learn how stars get their bodies pumped, including Hugh Jackman's 4-week training plan that got him jacked as the wolverine, and which workouts are best for your body. Plus, a step-by-step guide to Terry Crews' training regimen and a 21st-century plan inspired by martial arts legend Bruce Lee.
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US/CAN UPC 0-09128 48259-0 On Sale Date Feb 1, 2019 Written by the editors of Men's Journal, Muscle & Fitness Canadian Price 7.00